Week 4 - Fourth of July Festivities
Here we are week 4, and as ultimately expected I did gain for the week. The last couple days were so out of control, and reigning them back in was not happening. I had a 3 lbs gain this week! Yikes!! But I shed 2 just by sticking to my plan and eating better. Let's hope this week shows some progress. I have my menu plan at the ready - thanks to 5 dinners in an hour . Now we just need to clear out the fridge and get the shopping. I finally finished my Sherlock Virtual Race 22.1 mi, which I started May 12. We were working out at the gym 3 days a week, but stopped due to the pool opening and summer vacation starting. So I had 3 miles that needed finished, and I finally completed them. I did manage to monitor the veggie fruit intake this week, and did end up adding some more, not enough but better. I'm good with the water - I live on the stuff. I'm hoping the rain slows a little so we can get out and walk in the evenings a little more,...